ruthless compassion (aroraborealis) wrote,
ruthless compassion

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relaxing imagery

metagnat and I were chatting about relaxing mind tricks, and I described to her one of my favorites:

I imagine my mind/body as a bird, fluffing its feathers out to let the air under and down to its skin. Just typing that makes me feel more relaxed, and evokes a pleasurable feeling throughout my body.

metagnat offered up imagining her favorite comic book character getting scritched on the back of the neck by someone he loves and purring.

What images give you a pleasurable feeling of relaxation just from picturing them?
Tags: introspection, mind, people, recs

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