November 5th, 2009

sleepy

the state of the sleep

As people who have had to deal with me around bedtime with any regularity or who interact with me after a bad night of so-called sleep know, I have intermittent but significant problems with insomnia. I'm lucky because it's intermittent, and I rarely have more than two bad nights in a row, and the vast majority of my nights are fine, but good sleep is hugely important to my mood and functioning (how do you people who are parents survive??), so when I have a bad night or two, I'm not all that much fun to be around.

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