November 22nd, 2017


Because one day of Thanksgiving isn't enough (2 of 7)

I've been grateful almost every day this year for my newfound meditation practice. It's hard to describe what a difference it's making, because so much of it is inside me and kind of amounts to, "Well, I just FEEL different from how I did before." But it's true. It's been like hitting the gas on my personal development, helping me be kinder, more thoughtful, more gentle, while also holding myself to a standard that I'm raising a little bit each day.

Daily meditation helped me through the dark days of last winter, and have given me a powerful light to shine on my internal world and values, to be able to deepen my sense of myself and where I'm coming from, while also loosening the grip I have on that sense.

I have a lot of that convert's zeal about it, but every day it's a gift I give myself, and it's one that's making my world better each time.